LCHF MEAL SAMPLE PLAN DAY 01
LCHF VEGETARIAN BREAKFAST

Harabara Kebab
Raspberry Yogurt
Green Chutney
Green Grunge

Turn your breakfast into a treat with our harabara kebabs and side of green chutney. A creamy, fresh raspberry yogurt that tastes of summer nostalgia. An immunity-boosting green grunge drink- bursting with flavors and rich in antioxidants. You’re set to take on the day!

LCHF VEGETARIAN LUNCH

Primavera Eggplant
Sesame & Ginger Mixed Green Salad
Garlic Bread (low-carb)

A romantic Italian-inspired “primavera” that creates a symphony with ripe eggplants, served with our in-house speciality- fresh, low-carb garlic bread that transports you instantly to Italy! A simple green salad drizzled with a stunning sesame-ginger dressing that helps calm your gut and surprise your palate, all at once!

LCHF VEGETARIAN DINNER

Curd Cauli-Rice
Podi Eggplant
Kosambari
Namkeen (low-carb)

Sometimes a simple meal is all you need for soul food- a bowl of cooling curd cauli-rice and delightful side of eggplant (a superfood for diabetics) marinated with masalas will cheer your spirits this afternoon. Our in-house low-carb namkeen and a South Indian cucumber salad with freshly grated coconut for added nutrition, texture, and flavour!

LCHF MEAL SAMPLE PLAN DAY 02
LCHF VEGETARIAN BREAKFAST

Podi Cheese Parantha (low-carb)
Namkeen (low-carb)
Tadka Curd
Avocado Kiwi Smoothie

Sail through the morning with our cheesy low-carb paranthas spiced with our in-house special podi masala, and a tadka curd dip. Savoury low-carb namkeen packed with proteins, fats, and fibres to help you refuel post-workout. Round off with a belly-filling avocado and kiwi smoothie to fill up on fibres and antioxidants.

LCHF VEGETARIAN LUNCH

Coconut curry soup with Veggies
Thai style stir fry
Pomegranate & Pears Salad

A generous bowl of coconut curry soup with tender mushrooms, and veggies for a comforting midday meal. A salad brightened with sweet pomegranate seeds and juicy pears to fight free radicals and gut issues. Chill out with a Thai inspired vegetable stir-fry packed with fibres, folates, vitamin C and K.

LCHF VEGETARIAN DINNER

Paneer ghee roast
Mixed Veg Gassi
Jeera Cauli-Rice
Kosambari
Badaam Halwa

A healthy pick-me-up dinner with jeera cauli-rice, mixed-veg gassi, and a paneer ghee roast- for essential dietary fibres, healthy carbs, and proteins. Accompanied by a vibrant cucumber salad to pique your taste buds. A perfect finish to the dinner with badaam ka halwa- can it get any better?!

LCHF MEAL SAMPLE PLAN DAY 01
LCHF EGGETARIAN BREAKFAST

Harabara Kebab
Raspberry Yogurt
Green Chutney
Green Grunge

Turn your breakfast into a treat with our harabara kebabs and side of green chutney. A creamy, fresh raspberry yogurt that tastes of summer nostalgia. An immunity-boosting green grunge drink- bursting with flavours and rich in antioxidants. You’re set to take on the day!

LCHF EGGETARIAN LUNCH

Primavera Eggplant
Sesame & Ginger Mixed Green Salad
Garlic Bread (low-carb)

A romantic Italian-inspired “primavera” that creates a symphony with ripe eggplants, served with our in-house speciality- fresh, low-carb garlic bread that transports you instantly to Italy! A simple green salad drizzled with a stunning sesame-ginger dressing that helps calm your gut and surprise your palate, all at once!

LCHF EGGETARIAN DINNER

Curd Cauli-Rice
Podi Egg
Kosambari
Namkeen (low-carb)

Sometimes a simple meal is all you need for soul food- a cooling curd cauli-rice and a delightful side of boiled eggs marinated with roasted masalas will cheer your spirits this afternoon. Our in-house low-carb namkeen and a South Indian cucumber salad with freshly grated coconut for added nutrition, textures, and flavours!

LCHF MEAL SAMPLE PLAN DAY 02
LCHF EGGETARIAN BREAKFAST

Podi Cheese Parantha (low-carb)
Namkeen (low-carb)
Tadka Curd
Avocado Kiwi Smoothie

Sail through the morning with our cheesy low-carb paranthas spiced with our in-house special podi masala, and a tadka curd dip. Savoury low-carb namkeen packed with proteins, fats, and fibres to help you refuel post-workout. Round off with a belly-filling avocado and kiwi smoothie to fill up on fibres and antioxidants.

LCHF EGGETARIAN LUNCH

Coconut curry soup with Egg
Thai style stir fry
Pomegranate & Pears Salad

A generous bowl of coconut curry soup with tender mushrooms, veggies, and farm-fresh eggs for a comforting midday meal. A salad brightened with sweet pomegranate seeds and juicy pears to fight free radicals and gut issues. Chill out with a Thai inspired vegetable stir-fry packed with fibres, folates, vitamin C and K.

LCHF EGGETARIAN DINNER

Paneer ghee roast
Mixed Veg Gassi
Jeera Cauli-Rice
Kosambari
Badaam Halwa

A healthy pick-me-up dinner with jeera cauli-rice, mixed veg gassi and paneer ghee roast- for essential dietary fibres, healthy carbs, and proteins. Accompanied by a vibrant cucumber salad to pique your taste buds. A perfect finish to the dinner with badaam ka halwa- can it get any better?!

LCHF MEAL SAMPLE PLAN DAY 01
LCHF NON-VEG BREAKFAST

Harabara Kebab
Raspberry Yogurt
Green Chutney
Green Grunge

Turn your breakfast into a treat with our harabara kebabs and side of green chutney. A creamy, fresh raspberry yogurt that tastes of summer nostalgia. An immunity-boosting green grunge drink- bursting with flavours and rich in antioxidants. You’re set to take on the day!

LCHF NON-VEG LUNCH

Mushroom & Cheese Stuffed Chicken
Sesame & Ginger Mixed Green Salad
Garlic Bread (low-carb)

Amp up your lunch with mushroom stuffed chicken, along with low-carb garlic bread to double up on proteins and flavours. A simple green salad drizzled with a stunning sesame-ginger dressing that helps calm your gut and surprise your palate, all at once!

LCHF NON-VEG DINNER

Curd Cauli-Rice
Podi Egg
Kosambari
Namkeen (low-carb)

Sometimes a simple meal is all you need for soul food- cooling curd cauli-rice and a delightful side of boiled eggs marinated with roasted masalas will cheer your spirits this afternoon. Our in-house low-carb namkeen and a South Indian cucumber salad with freshly grated coconut for added nutrition, textures, and flavours!

LCHF MEAL SAMPLE PLAN DAY 02
LCHF NON-VEG BREAKFAST

Podi Cheese Parantha (low-carb)
Namkeen (low-carb)
Tadka Curd
Avocado Kiwi Smoothie

Sail through the morning with our cheesy low-carb paranthas spiced with our in-house special podi masala, and a tadka curd dip. Savoury low-carb namkeen packed with proteins, fats, and fibres to help you refuel. Round off with a belly-filling avocado and kiwi smoothie to fill up on fibres and antioxidants.

LCHF NON-VEG LUNCH

Coconut curry soup with Egg
Thai style stir fry
Pomegranate & Pears Salad

A generous bowl of coconut curry soup with tender mushrooms, veggies, and farm-fresh eggs for a comforting midday meal. A salad brightened with sweet pomegranate seeds and juicy pears to fight free radicals and gut issues. Chill out with a Thai inspired vegetable stir-fry packed with fibres, folates, vitamin C and K.

LCHF NON-VEG DINNER

Chicken Ghee Roast
Mixed Veg Gassi
Jeera Rice
Kosambari
Badaam Halwa

A healthy pick-me-up dinner with jeera rice, mixed veg gassi, and chicken ghee roast for essential dietary fibres, healthy carbs, and proteins. Accompanied by a vibrant cucumber salad to pique your taste buds. A perfect finish to the dinner with badaam ka halwa- can it get any better?!