“As an entrepreneur, I was setting up multiple hospitals in small towns in Karnataka. I was always on road travelling and therefore didn’t have access to healthy food & overworking led to sleepless nights eventually leading to weight gain & other health issues. Thankfully I found LiveAltlife to help me change my course of health.”
Wanted to break free from my bad lifestyle choices
Never exercised and didn't follow a good diet
6.1
HbA1c
87
Weight
No longer apprehensive
The meals were a hit with me and my family
Never slept better
Eating right & exercising = good sleep
5.6
HbA1c
84
Weight
The program was the biggest motivation
Enticing meal copies and supportive coaches
My body picked up a rhythm to follow
I feel autotuned to eat early and exercise
5.5
HbA1c
82.3
Weight
Didn’t realise that diet & exercise improved period cycle
Eating right & exercising helped my perimenopause
Understanding what it means to be healthy
Mentally felt good to be fit
“I have learned how to discipline myself and learned the joy of exercising and yoga. I do miss the gourmet meals but now I understand what it means to have a proper meal, proper is what works for your body.”
Weight
- 87Aug '20
- 84Sep '20
- 82.3Nov '20
HbA1c
- 6.1Aug '20
- 5.6Sep '20
- 5.1Nov '20
