Experienced weight loss in 7 days & was off medication in 3 weeks! 

I dropped 16 kg - from 99 kg to 77 kg! My HbA1c went from 9.9 to 6.1 & I was off all medicines.

Hectic corporate life

I accidentally discovered I had diabetes.

 I accidentally discovered I had diabetes when I had to undergo a minor surgery. I was active, ate healthy and managed to live a fairly healthy life, so this came as a total shock.

9.9

HbA1c

224

FBS

91

Weight

New hope

My colleagues introduced me to LiveAltlife.

 While recovering from surgery, my medication and insulin increased, yet my sugar levels never came down. Colleagues then recommended LiveAltlife; they said it offered a unique diet and ensured a medicine-free life.

9.1

HbA1c

89

Weight

Medicine-free life

Primary target was to be free of medicines and lose weight.

 My primary target was to be off all medicines – a goal I achieved in the first 3 weeks. Second goal was weight loss; I did exceedingly well and dropped 16 kg – from 93 kg to 77 kg! I also take pride in the fact my HbA1c went from 9.9 to 6.1.

8.8

HbA1c

84

Weight

A foodie’s delight

Being a foodie, I recognised the food quality was good.

 Being a total foodie, I enjoyed the food served. I also managed to curb my appetite and was satisfied eating only 2 meals a day. The whole process helped me understand myself and my dietary habits better.

8.1

HbA1c

81

Weight

A whole new me

I was taught to embrace walking; an integral part of my life now.

 Although I led an active lifestyle, I never had a structured workout routine in place. The EYM classes taught me the importance of physical activity. Now I walk more than 10km everyday!

7.7

HbA1c

79.6

Weight

Increased energy

Huge change in my behaviour - I don't get agitated anymore.

 Apart from weight loss and getting off medicines, I have increased physical energy and greater mental clarity. I am calmer, more focused and less stressed. I feel like I have experienced overall personality development!

7.7

HbA1c

79.6

Weight

Thorough yet simplified

My diagnostic report was thorough, yet simplified for a layman like me.

 I have limited medical knowledge and medical jargon confuses me. I was pleasantly surprised when the doctors at LiveAltlife simplified my detailed diagnostic report and patiently explained it to me in a language a layman like me would understand.

7

HbA1c

78.2

Weight

Room for improvement

I've achieved all goals with LiveAltlife, now I am aiming for more!

 I am proud of accomplishing all the goals I set out for when I started the plan. I’m happy with my drastic weight loss but I am constantly aiming for more. My new target weight is below 70 kilos, which will be ideal for me, and I hope to achieve it.

6.6

HbA1c

77

Weight

People noticed

People noticed the overall change in me and wanted to know more.

 People noticed a change in my physical appearance and personality and wanted to know more. I took this opportunity to introduce them to the wonderful work LiveAltlife is doing so they can change their lives for the better too.

6.4

HbA1c

76.8

Weight

Gained confidence

I am confident I can sustain this lifestyle long-term.

 LiveAltlife has taught me what diet my body requires to function optimally. I am confident I can continue this health and wellness journey and sustain this lifestyle over a long period.

6.2

HbA1c

99

FBS

76.6

Weight

I am so proud I achieved all the goals I set for myself with LiveAltlife - I feel like a brand-new person!

After the failure of previous treatments, I discovered LiveAltlife and my life changed for the better. I achieved all the targets I set for myself and now have a changed perspective on life. I also have newfound respect for myself and my abilities. I am thrilled I am off all medication; not just for diabetes but also blood pressure. I've never felt so alive and full of energy. Thank you, LiveAltlife!

Happiness Quadrant

0%
Medication Drop
0%
HbA1c Drop
0%
Weight Drop