Achieve the results you deserve on our “Do It Yourself” journey. Our innovative approach provides you with guidance and support every step of the way.
What happens after I sign up for the program?
1. Download our App
- Get our Livealtlife app on Google play or Apple app store.
- Download on Google play.
- Download on Apple app store.
2. Schedule Workshop
- Our Alt Life Coach will get in touch with you for scheduling workshops
- These provide an overview of the program and its purpose, making diabetic-friendly staples, and guidelines for effectively managing diabetes.
3. Orientation Workshop
- Introduction to the program.
- Diabetes management tips & best practices and what to avoid.
- Why data tracking is crucial for monitoring glucose levels.
- Exception Management.
4. Cooking Workshop
- Live online demonstration of recommended foods and how to make diabetic-friendly staples.
- Online resources provided for ongoing reference.
3. AI Driven Meal Tracking
- Upload pictures of your meal every day and allow our experts to review.
- Track your eating patterns and make changes to improve your health
6. Daily Health Metrics
- Track daily changes in key parameters which include FBS/PPBS, BP and Weight.
- Track your holistic improvement in sleep and activity too