Beat PCOS & Reclaim your Life!

Eliminate the need for medicines

Improve ovulation naturally

Mitigate the risk of PCOS led complications

Signup for the Program

Beat PCOS & Reclaim your Life!

Eliminate the need for medicines

Improve ovulation naturally

Mitigate the risk of PCOS led complications

Subscribe Now

INTRODUCING

HEALTH RESTORE PROGRAM

Because we know how restrictive and risky PCOS can get.
The Health Restore Program is designed to help you beat your PCOS holistically.

Your health-changing journey starts now.

INTRODUCING

ALTLIFE’S HEALTH RESTORE PROGRAM

Because we know how restrictive and risky PCOS can get.
The Health Restore Program is designed to help you beat your PCOS holistically.

Your health-changing journey starts now.

Food + Nutrition

Fresh, organic meals delivered at your doorstep
All meals – Breakfast, Lunch and Dinner included
Right Mix of Macro and Micro Nutrients guaranteed by AI-powered ANA
Meal plans comprise a Gourmet collection of multiple cuisines
Food delivery aligned to your circadian clock

Exercise + Yoga + Meditation

Live online sessions, designed and conducted by experts
Components of exercise, yoga and meditation combined to derive the best from each discipline
Sessions customized to suit your fitness/endurance levels
Limited participants per session to ensure individual attention
Session timings aligned with your body’s circadian clock

Smart Health Monitoring + Expert Consultation

Tests conducted at the start and then at the end of every month
Comprehensive panel to identify the root causes of your disorder and track improvements
Sample collection from the comfort of your home
Detailed analysis and consultation with experts
AI-powered early warning signs that highlight risks to your health in the future

AltLife Coach + Interactive App

Access to a dedicated AltLife Coach
Access to the interactive and convenient Altlife App
Access to Doctors, Physios, Dieticians, Yoga Teachers and Counsellors for consultation
Interactive and engaging workshops to encourage health discourse

Kickstart your PCOS Reversal Journey

Here’s what you can expect in the 10-Day Kickstarter Program

3% weight loss

Reduction in medications

Improved gut-microbiome health

Improved hormonal sensitivity

We are confident this program will work wonders for you!

Signup for the Program

SAFE & NATURAL

CUTTING EDGE SCIENCE

CONVENIENT

The Health Restore Kickstarter Program is currently live in Bangalore.

If you reside outside Bangalore, you can explore the LITE version of our program.

Explore the LITE Program

The Right Approach to Beating PCOS.

A unique three-pronged approach that addresses
the root causes of your PCOS

RESTORE
Metabolism &
change insulin resistance
to sensitivity

IMPROVE
Cellular health and
in turn optimize
cellular function

STRENGTHEN
The defense mechanisms of the body to ensure reduced chances of any disease

Understand the Science behind the Programs

REBALANCE
Metabolism &
change insulin resistance
to sensitivity

IMPROVE
Cellular health and
in turn optimize
cellular function

STRENGTHEN
The defense mechanisms of the body to ensure reduced chances of any disease

AltLife Blog.

Insulin Resistance – Supervillain in an invisibility cloak!

Adapting to the so-called ‘modern lifestyle’ puts us at risk of developing 'Insulin Resistance'- one of the root causes of lifestyle conditions like Type 2 Diabetes, Hypertension, PCOS and Heart Diseases.

Stay nutty, stay healthy!

Nuts consist of healthy fats and proteins that help in maintaining blood pressure, increases good cholesterol, regular bowel movement and also contributes to blood flow in the brain.

Chronic Inflammation- What Goes Awry with Body Organs?

There are 5 cardinal signs of inflammation: pain, heat, redness, swelling and loss of function. It is a necessary response from our internal defence system. Inflammation can have various effects on different organs of the body.