Register for a free 3-day trial
We are confident this program will help you put you back on your feet and if you are not satisfied, we commit to return your money. No questions Asked!
Recover & Recharge From COVID
Designed to provide the right mix of physical rehab exercises, yoga, and breathing (pranayama) that
targets the secondary symptoms like breathlessness, muscle, and joint aches and pains, reduced
Not a Covid recoveree but looking for a fitness program?
Try our other fitness packages
Who can enroll in the program:
- COVID – 19 Asymptomatic recovered clients.
- COVID – 19 Symptomatic clients recovered by isolation at home.
- COVID – 19 clients with a history of hospitalization with mild symptoms and have also completed home observation and has clearance from the doctor.
People with following symptoms due to
COVID should avoid enrolling for the program
How the sessions are structured?
Effectiveness of our COVID RECHARGE
- Strengthens muscle joints and improves flexibility.
- Improves balance and movement control
- Relieves breathing difficulties and improves lungs health
- Better circulation in the pelvic and lower spinal regions
- Relieves fatigue
- Restore balance in the endocrine system
- Develop willpower, clarity of thought and emotional stability
- Improved blood circulation
AltLife Experts to Guide You at Every Step
Our Fitness, Yoga, Meditation instructors have 10,000+ hours of combined experience in teaching, training and consulting.
Our experts have national and international certifications from reputed institutions and universities in Yoga and Physiotherapy & Fitness.
Our experienced instructors have researched & experimented on covid patients and adapted a health routine to help the body recover from COVID-19.
Our mentors work with you to meet your improvement goals while challenging & encouraging you on your health-changing journey.