A holistic program that focuses on nutrition, physical & mental health as well as regular health & risk monitoring & consultations over a 90-day period. The aim is to enable better health outcomes for people with lifestyle conditions.
What’s included –
- Weekly Meal Plans, including detailed recipes & shopping lists
- Weekly Cooking-prep Workshops & access to in-house dieticians & culinary experts
- Daily online Exercise, Yoga & Meditation sessions
- Smart Health & Risk Assessment (Diagnostics)
- Unlimited Access to in-house Diabetologists for unlimited consultation sessions
- Dedicated AltLife Coach & access to our interactive mobile app