Our curated Yoga routines are conducted live by experts.
The sessions are designed to enhance strength, and flexibility, and have an overall positive impact on one’s mental health. Backed by research, this is conveniently & safely delivered online with an experienced trainer ensuring personal attention, posture correction and motivation.
Sessions are conducted 3 days a week.
What’s included –
- Online Yoga sessions (Live)
- Dedicated AltLife Coach
- AltLife Health Kit (Duffel bag, Water Bottle, T-shirt(workout), Therabands, Pilates bands, Yoga Mat)*
*included for subscription plans of 6 months and more