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Malavika, 52 years, Professor
"I was struggling with obesity and PCOS for long. "
"I studied for my doctoral program and neglected my health, which led to health complications - a wake-up call"

Dec, 20

Malavika
A Tranformation Journey
Overweight & Hypertensive
'It was not about eating this to lose weight, nor about short-term goals but rather scientific evidence put together through nutrition & physical fitness to improve health.''

Weight - 68.5 Kgs

Jan, 21

Malavika
Never exercised for decades
Supportive coaches
"I found the yoga sessions challenging but the coaches would encourage and support me during the class."

Weight - 64.3 Kgs

Feb, 21

Malavika
Little but effective changes
Physically light & improved moods
'Over time I was able to climb a fleet of stairs with ease and I did notice that I slowly started to feel better, my moods & energy were improving.''

Weight - 61.5 Kgs

Mar, 21

Malavika
Compliments = Motivation
Noticeable changes in few weeks
'90 days commitment was a long duration but I noticed the changes within me in few weeks, my family & friends noticed the same thing and this kept me motivated.''

Apr, 21

Malavika
Surprised to Notice the Changes
Lost 7 kilos of body weight
' My blood pressure readings have come down, saw a lot of improvement in my health parameters and I was able to get off few medications."

Weight - 61.5 Kgs

Malavika
A Tranformation Journey
Overweight & Hypertensive
'It was not about eating this to lose weight, nor about short-term goals but rather scientific evidence put together through nutrition & physical fitness to improve health.''

Weight - 68.5 Kgs

Malavika
Never exercised for decades
Supportive coaches
"I found the yoga sessions challenging but the coaches would encourage and support me during the class."

Weight - 64.3 Kgs

Malavika
Little but effective changes
Physically light & improved moods
'Over time I was able to climb a fleet of stairs with ease and I did notice that I slowly started to feel better, my moods & energy were improving.''

Weight - 61.5 Kgs

Malavika
Compliments = Motivation
Noticeable changes in few weeks
'90 days commitment was a long duration but I noticed the changes within me in few weeks, my family & friends noticed the same thing and this kept me motivated.''
Malavika
Surprised to Notice the Changes
Lost 7 kilos of body weight
' My blood pressure readings have come down, saw a lot of improvement in my health parameters and I was able to get off few medications."

Weight - 61.5 Kgs

"Pleasantly surprised with the results"

"I was hoping to see an improvement in health and I have seen much more than that. I lost 7 kilos of body weight. My blood pressure readings have come down and I was able to get off medications that I used to take earlier. I was able to do make the changes for my health."

Weight

1

68.5

Dec, 20

2

64.3

Jan, 21

3

61.5

Feb, 21

4

61.5

Apr, 21

Medication Run Rate

Triple Dose + HT Med

2020-12-28

Triple Dose

2021-01-25

Single Dose

2021-04-12

Fasting blood sugar

Get back to good, for good.


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