20 Jun All, Inflammation, PCOS Chronic Inflammation- What Goes Awry with Body Organs? June 26, 2024 By Nidhi Kumari 0 comments Healing is a beautiful process in all the ways imaginable. Physical healing begins wit...Continue reading
31 May All, Insulin Resistance, Pre-diabetes Prediabetes – Understanding the not-so subtle signs June 21, 2024 By Nidhi Kumari 0 comments According to American Diabetes Association, prediabetic or borderline diabetic refers to a...Continue reading
25 May All, Gut Health What is “Gut Microbiome” and what it does? June 21, 2024 By Nidhi Kumari 0 comments Our feelings and emotions are related to the brain, and gut is where our food goes- do...Continue reading
19 May All, Inflammation, Insulin Resistance Healthy vs. Fit – Two (very different) states! September 30, 2024 By Nidhi Kumari 0 comments Have you heard the news… Sporting icon, Sourav Ganguly, suffers a cardiac arrest ...Continue reading
29 Apr All, High Cholesterol, Inflammation, Insulin Resistance You vs. Diabetes: How to win when you are 36 All Out! June 21, 2024 By Nidhi Kumari 0 comments You vs. Diabetes: How to win when you are 36 All Out! It is not about winning each batt...Continue reading
19 Apr All, PCOS, Type 2 Diabetes, Weight Loss Mental Health: Strengthen Your Understanding June 21, 2024 By Nidhi Kumari 0 comments As India continues to fight COVID-19 with extended lockdowns, social distancing, and travel rest...Continue reading
19 Apr All, Gut Health, Inflammation, Insulin Resistance Exploring Good Food = Good Mood June 24, 2024 By Nidhi Kumari 0 comments “Food for the soul”– think deeper. Really? Our soul does not eat. We eat and f...Continue reading
19 Apr All, Inflammation, Insulin Resistance Lifestyle Disease: Why you’re prone to it and how can you fix it June 24, 2024 By Nidhi Kumari 0 comments Let us understand how an automobile works. An automobile’s chief purpose is to help us...Continue reading