19 Apr All, PCOS, Type 2 Diabetes, Weight Loss Mental Health: Strengthen Your Understanding June 21, 2024 By Nidhi Kumari 0 comments As India continues to fight COVID-19 with extended lockdowns, social distancing, and travel rest...Continue reading
19 Apr All, Hypertension Taking Control of Hypertension June 21, 2024 By Nidhi Kumari 0 comments If you’ve heard that hypertension (high blood pressure) kills silently, it’s because it does – s...Continue reading
19 Apr All, Pre-diabetes, Type 2 Diabetes Managing Stress in Diabetes June 21, 2024 By Nidhi Kumari 0 comments According to a study, people with diabetes (Type1 or Type 2) have 20-40% higher stress...Continue reading
19 Apr All, Inflammation, Insulin Resistance Simple Hacks for a Goodnight Sleep June 21, 2024 By Nidhi Kumari 38 comments How often do you feel like sleeping more when you first wake up? This desire to sleep more for a...Continue reading