Health Restore-Assisted – Live Alt Life

Restore Health,
On your own terms.

Realize tangible benefits with our 4 week Food as Medicine Trial. Personalised meal plans, 1:1 Coaching & Ingredient kits starting at ₹333/day.

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We walk the Walk with you.

We understand the burdens your condition puts on your day to day, so we make a plan that makes it easier for you, and we constantly meditate at every level to help you get there.

Start with accurate analysis

We test extensively to break down your condition into over 100 metrics and use deep science with data precision to lay the foundations of your diabetes plan.

At home testing
Diabetes & metabolic risk assessment
Personalised health improvement blueprint
At home physician consultation

Get your personalised plan

Based on your results, we curate a plan that will help you improve your diabetes. To help you execute your plan, we have a wide range of resources that will fit in seamlessly with your current lifestyle

Medicine delivery
Regular diagnostic and consultation
Diet plans
Fitness classes
LCHF store

Start your journey

Access a team of experts ranging from nutritionists, health coaches to chefs that help you achieve the plan, on your time.

Get Started

Restore Health. Reclaim Life.

Restore Metabolism, Normalize Parameters

Reduce, Eliminate Medicines

Improve Energy, Lose Weight

Multiple Disorders.One Solution. Food as Medicine.

High Cholesterol

Type 2 Diabetes

Insulin Resistance to Sensitivity.
Normalize FBS, PPBS & HbA1c.
Reduce/eliminate medicines.

Hypertension

Reset Sodium-Potassium balance.
Improve metabolism, Lose weight
Reduce medication.

High Cholesterol

Reduce Inflammation, Lose weight.
Lower Triglycerides, Increase HDL.
Reduce medication.

Fatty Liver

Reduce Visceral Fat.
Optimize liver enzyme levels.
Rejuvenate liver's processes.

PCOS & Fertility

▲Insulin Sensitivity,▼Testosterone.
Restore SHBG, LH, FSH, AMH levels.
Restore regular cycles.

Excess Weight

Lower Visceral Fat & Lose Weight.
Improve Insulin Sensitivity.
Restore Leptin, Peptide YY balance.

Food as Medicine, Personalised for you.

Therapeutic Meal Plans

Curative meal plans designed based on your preferences
Daily ingredients & Recipes, Weekly Shopping Lists, Prep plans provided
Powerful health benefits get unlocked as you execute our curative meal plans

Personalization Driven Adherence

Workshop to discuss and understand your preferences
Veg/Egg/Non Veg, Cuisine mix you enjoy, Vegetables you like, Spice levels etc.
Personalized meal plan aligned with your palate drives easier adherence

Dedicated Culinary Coaching Team

Live weekly workshops to plan for the following week
Live & Video based classes to teach curative cooking techniques
Unlimited on-demand culinary consults to help you fine tune your approach

AI Powered Precision Nutrition Therapy

100+ rules enforced designed to beat disease & deliver good health
Guaranteed optimized levels of Vitamins, Minerals and other nutrients
Metabolism optimized with complex carbs, healthy fats & adequate proteins

Doorstep Delivery of Ingredients

Home delivery of key ingredients needed to execute the plan
Weekly staples & indulgences also sent to make execution easier
Alternatively, local providers researched and procurement plan provided

Array of Health Experts

Optional Periodic Predictive Assessments to track improvement in the root cause
Unlimited doctor consults to monitor progress & titrate medicines
Unlimited on-demand consults with Dieticians, Counsellors, Physios and other experts

Easy Engagement with Convenience

Dedicated health coach to engage, motivate & jointly own health outcomes
Intuitive app for easy management & tracking of meals, delivery, consultations
Monitor all your health metrics and consume insightful workshops & content in the App