Health Restore-DIY – Live Alt Life

We walk the Walk with you.

We understand the burdens your condition puts on your day to day, so we make a plan that makes it easier for you, and we constantly meditate at every level to help you get there.

1

Start with accurate analysis

We test extensively to break down your condition into over 100 metrics and use deep science with data precision to lay the foundations of your diabetes plan.

At home testing
Diabetes & metabolic risk assessment
Personalised health improvement blueprint
At home physician consultation

2

Get your personalised plan

Based on your results, we curate a plan that will help you improve your diabetes. To help you execute your plan, we have a wide range of resources that will fit in seamlessly with your current lifestyle

Medicine delivery
Regular diagnostic and consultation
Diet plans
Fitness classes
LCHF store

3

Start your journey

Access a team of experts ranging from nutritionists, health coaches to chefs that help you achieve the plan, on your time.

Get Started

Restore Health. Reclaim Life.

Restore Metabolism, Normalize Parameters

Reduce, Eliminate Medicines

Improve Energy, Lose Weight

Multiple Disorders.
One Solution.
Food as Medicine.

Type 2 Diabetes

High BP

High Cholesterol

Fatty Liver

PCOS & Fertility

Excess Weight

Food as Medicine, Digitally.

Therapeutic Meal Plans

Templated Curative meal plans provided within the app
Meal plans can be customized based on Veg/Egg/Non Veg
Powerful health benefits get unlocked as you execute our curative meal plans

Intuitive Digital Orchestration

One time onboarding workshops prepare you for the journey
Daily templated meal plans, Recipes & Cooking tutorials
Daily ingredients & Recipes, Weekly Shopping Lists, Prep plans provided

Access to Culinary Best Practices

Video based classes to teach curative cooking techniques
Digital content on nutritional best practices
Optional on-demand culinary consults can help you fine tune your approach

AI Powered Precision Nutrition Therapy

100+ rules enforced designed to beat disease & deliver good health
Guaranteed optimized levels of Vitamins, Minerals and other nutrients
Metabolism optimized with complex carbs, healthy fats & adequate proteins

Doorstep Delivery of Ingredients

Optional home delivery of ingredients needed to execute the plan
Optional weekly staples & indulgences also sent to make execution easier
Access to healthy ingredient store for other supplies

Array of Health Experts

Optional Periodic Predictive Assessments to track improvement in the root cause
Optional on-demand doctor consults to monitor progress & titrate medicines
Optional on-demand consults with Dieticians, Counsellors, Physios and other experts

Easy Engagement with Convenience

Responsive health coach desk for any assistance in navigating the health journey
Intuitive app for easy management & tracking of meals, delivery, consultations
Monitor all your health metrics and consume insightful workshops & content in the App

Health Transformations powered by Food As Medicine

Kickstart your "Food as Medicine" Journey.

Health Restore (DIY) - 30 Day Kickstarter

1000.0

Select a preferred time slot

Having trouble placing the order?

Jayaram Reddy

Being Diabetic for 22 years, medications were my daily routine. But Livealtlife through DIP has set me on the path to reassess my diabetes management.

Dilip Deshpande

Understanding my persona through LiveAltlife’s DIP changed everything. With experts advising me I have started the reversal process. I no longer feel I’m living a sentence & inexorably sliding down.

Shivani Saxena

I reduced 18 Kgs in 5 months! Before meeting LiveAltlife I wasn’t aware that diet & food can make so much difference to your body & energy levels.

Nirmala N

Discovering diabetes persona was eye-opening. LiveAltlife doctors gave me a roadmap for improvement & provided the right solution. Now, I control my condition, not the other way around.

Amrit Pal Singh

My weight had corssed 200 kgs & I was planning a bariatric surgery before I found LiveAltlife. I ‘m proud that I’ve lost 25kgs & counting! No surgery needed.

Jayathertha RG

My sugar levels have become normal and could give up medicines within 2-3 days of the plan. Am now confident of reversing diabetes for sure.

Aseem Sinha

Precision nutrition has never been accessible to the general public. Livealtlife solves this problem, empowering us to usher in a healthy new life.

Aseem Sinha

In 30 days, my insulin resistance reduced from 5.2 (dear God!) to 1.8 (Phew!), weight from 97 to 91, & body self-image from meh to meh dole-shole.

Vivek Khare

I can now eat desserts & not worry about my sugar level! For the first time I ran 2.5 kms and managed a pace of sub 10, which I never imagined I could do.

Joseph John

Was super excited to see fasting sugar & weight below 100 for the first time…was surely beyond my dreams. Thank you!

Siddharth Nayar

I must thank entire LiveAltlife team that my levels have come down with food and exercise. I would like to get the levels further down with your guidance.

Capt. Rakesh Chadda

Thankyou LiveAltlife! My Diabetologoist has cofirmed that my Type 2 Diabetes has neem cleared.

Dr. Swaminathan Sethu

The LCHF food solution by LivAltlife is absolutely brilliant. Wide range of variety. Delicious meals prepared scientifically to meet our metabolic needs.

Sanjay Sunku

My HbA1C improved month on month from 12.4 to 5.4 by the end of the program. I am no more a Diabetic and I am proud of my achievement

Satyakam

Eating the right food at the right times & excercise has become way of life – this combination is the winning formula that LiveAltlife has given me!

Rashmi Naren

I had assumed I had to live with PCOS all my life. Never imagined that beating my condition was about eating tasty food, thrice a day

Rajesh Nair

LiveAltlife’s execution is the one element that sets them apart. Right from getting the assessment, to delivering food at your doorstep, everything is done with utmost care.

Rajmohan Krishnan

LiveAltlife gave me a platform and enabled me to follow a particular routine, and I made sure I was consistent and stuck to my routine!

Anjali Bulla

When I think about what LiveAltlife does, its super complex. But they have cracked it! I’m now super confident, healthy & happy!

Anjali Joshi

Something as simple as diet and exercise was able to bring my period back to normal and that was an eye-opener for me!

Rochan S

The program made me believe that I didn’t need to take medication if I followed a healthy routine and fixed the root cause of the problem!

Ram Prasad

Redunced my HbA1C and weight. Thanks to LiveAltlfe I don’t need to undergo a pending knee surgery as my knee pain has completely disappeared!

Lavina & Ponnapa

LiveAltlife was a breath of fresh air during COVID. They have great Fitness & Yoga experts, who knew our physical strengths & weaknesses.

Bhanu

I had a significant weight loss, my energy levels improved, and my sleep patterns improved. Thanks to LiveAltlife, I feel & look healthier & happier.

Asvini Kumar

LiveAltlife’s scientific methods to reverse diabetes were backed by the meals, the regular physical activity, diagnostics tests and regular doctor consultations.

Ganesh Iyer

Food was the best part, nothing was off limits. My HbA1c dropped to normal in 45 days! I was on 3 tablets daily & now I’m proud to say I’m medicine-free!

Ramachanderan

My weight dropped from 99 kg to 77 kg and HbA1c went from 9.9 to 6. I was off all medicines in 3 weeks. I feel energised, foccused and calm now!

Rupali AK

I felt a significant change in my body, a better and lighter feeling along with a balanced daily routine. Regular periods, better sleep and & a calmer lifestyle.

Jithu Gopal

Today’s product of the day is a friggin’ blood report, complied by the health gurus @LiveAltlife!

Rajinder Singh

LiveAltlife was the best investment that I ever made. My goal was to lose weight but I gained a lot more health benefits from the program.

Indira S

I had to undergo cataract surgery. Bringing my sugar levels quickly under control was a priority to undergo my surgery and I was able to do so with this program.

Sharavana

With this program, I could bring my FBS within the right range in 7 Days, right before my eye surgery and fixed my eye before further damage could happen.

Sharavana

With this program, I could bring my FBS within the right range in 7 Days, right before my eye surgery and fixed my eye before further damage could happen.

Indira S

I had to undergo cataract surgery. Bringing my sugar levels quickly under control was a priority to undergo my surgery and I was able to do so with this program.

Rajinder Singh

LiveAltlife was the best investment that I ever made. My goal was to lose weight but I gained a lot more health benefits from the program.

Jithu Gopal

Today’s product of the day is a friggin’ blood report, complied by the health gurus @LiveAltlife!

Rupali AK

I felt a significant change in my body, a better and lighter feeling along with a balanced daily routine. Regular periods, better sleep and & a calmer lifestyle.

Ramachanderan

My weight dropped from 99 kg to 77 kg and HbA1c went from 9.9 to 6. I was off all medicines in 3 weeks. I feel energised, foccused and calm now!

Ganesh Iyer

Food was the best part, nothing was off limits. My HbA1c dropped to normal in 45 days! I was on 3 tablets daily & now I’m proud to say I’m medicine-free!

Asvini Kumar

LiveAltlife’s scientific methods to reverse diabetes were backed by the meals, the regular physical activity, diagnostics tests and regular doctor consultations.

Bhanu

I had a significant weight loss, my energy levels improved, and my sleep patterns improved. Thanks to LiveAltlife, I feel & look healthier & happier.

Lavina & Ponnapa

LiveAltlife was a breath of fresh air during COVID. They have great Fitness & Yoga experts, who knew our physical strengths & weaknesses.

Ram Prasad

Redunced my HbA1C and weight. Thanks to LiveAltlfe I don’t need to undergo a pending knee surgery as my knee pain has completely disappeared!

Rochan S

The program made me believe that I didn’t need to take medication if I followed a healthy routine and fixed the root cause of the problem!

Anjali Joshi

Something as simple as diet and exercise was able to bring my period back to normal and that was an eye-opener for me!

Anjali Bulla

When I think about what LiveAltlife does, its super complex. But they have cracked it! I’m now super confident, healthy & happy!

Rajmohan Krishnan

LiveAltlife gave me a platform and enabled me to follow a particular routine, and I made sure I was consistent and stuck to my routine!

Rajesh Nair

LiveAltlife’s execution is the one element that sets them apart. Right from getting the assessment, to delivering food at your doorstep, everything is done with utmost care.

Rashmi Naren

I had assumed I had to live with PCOS all my life. Never imagined that beating my condition was about eating tasty food, thrice a day

Satyakam

Eating the right food at the right times & excercise has become way of life – this combination is the winning formula that LiveAltlife has given me!

Sanjay Sunku

My HbA1C improved month on month from 12.4 to 5.4 by the end of the program. I am no more a Diabetic and I am proud of my achievement

Dr. Swaminathan Sethu

The LCHF food solution by LivAltlife is absolutely brilliant. Wide range of variety. Delicious meals prepared scientifically to meet our metabolic needs.

Capt. Rakesh Chadda

Thankyou LiveAltlife! My Diabetologoist has cofirmed that my Type 2 Diabetes has neem cleared.

Siddharth Nayar

I must thank entire LiveAltlife team that my levels have come down with food and exercise. I would like to get the levels further down with your guidance.

Joseph John

Was super excited to see fasting sugar & weight below 100 for the first time…was surely beyond my dreams. Thank you!

Vivek Khare

I can now eat desserts & not worry about my sugar level! For the first time I ran 2.5 kms and managed a pace of sub 10, which I never imagined I could do.

Aseem Sinha

In 30 days, my insulin resistance reduced from 5.2 (dear God!) to 1.8 (Phew!), weight from 97 to 91, & body self-image from meh to meh dole-shole.

Aseem Sinha

Precision nutrition has never been accessible to the general public. Livealtlife solves this problem, empowering us to usher in a healthy new life.

Jayathertha RG

My sugar levels have become normal and could give up medicines within 2-3 days of the plan. Am now confident of reversing diabetes for sure.

Amrit Pal Singh

My weight had corssed 200 kgs & I was planning a bariatric surgery before I found LiveAltlife. I ‘m proud that I’ve lost 25kgs & counting! No surgery needed.

Nirmala N

Discovering diabetes persona was eye-opening. LiveAltlife doctors gave me a roadmap for improvement & provided the right solution. Now, I control my condition, not the other way around.

Shivani Saxena

I reduced 18 Kgs in 5 months! Before meeting LiveAltlife I wasn’t aware that diet & food can make so much difference to your body & energy levels.

Dilip Deshpande

Understanding my persona through LiveAltlife’s DIP changed everything. With experts advising me I have started the reversal process. I no longer feel I’m living a sentence & inexorably sliding down.

Jayaram Reddy

Being Diabetic for 22 years, medications were my daily routine. But Livealtlife through DIP has set me on the path to reassess my diabetes management.

We walk the Walk with you.

Start with accurate analysis

Get your personalised plan

Start your journey

Restore Health. Reclaim Life.

Restore Metabolism, Normalize Parameters

Reduce, Eliminate Medicines

Improve Energy, Lose Weight

Multiple Disorders.
One Solution.
Food as Medicine.

Food as Medicine, Digitally.

Health Transformations powered by Food As Medicine

Kickstart your "Food as Medicine" Journey.

Health Restore (DIY) - 30 Day Kickstarter

1000.0

Other program options you could consider

Health Restore (Managed)

Health Restore (Assisted)

Get Back to Good, for Good.

We walk the Walk with you.

Start with accurate analysis

Get your personalised plan

Start your journey

Restore Health. Reclaim Life.

Restore Metabolism, Normalize Parameters

Reduce, Eliminate Medicines

Improve Energy, Lose Weight

Multiple Disorders. One Solution. Food as Medicine.

Food as Medicine, Digitally.

Health Transformations powered by Food As Medicine

Kickstart your "Food as Medicine" Journey.

Health Restore (DIY) - 30 Day Kickstarter

1000.0

Other program options you could consider

Health Restore (Managed)

Health Restore (Assisted)

Get Back to Good, for Good.

Get back to good, for good.

Multiple Disorders.
One Solution.
Food as Medicine.