We walk the Walk with you.
We understand the burdens your condition puts on your day to day, so we make a plan that makes it easier for you, and we constantly meditate at every level to help you get there.
1
Start with accurate analysis
We test extensively to break down your condition into over 100 metrics and use deep science with data precision to lay the foundations of your diabetes plan.
- At home testing
- Diabetes & metabolic risk assessment
- Personalised health improvement blueprint
- At home physician consultation
2
Get your personalised plan
Based on your results, we curate a plan that will help you improve your diabetes. To help you execute your plan, we have a wide range of resources that will fit in seamlessly with your current lifestyle
- Medicine delivery
- Regular diagnostic and consultation
- Diet plans
- Fitness classes
- LCHF store
3
Start your journey
Access a team of experts ranging from nutritionists, health coaches to chefs that help you achieve the plan, on your time.
Restore Health. Reclaim Life.
Restore Metabolism, Normalize Parameters
Reduce, Eliminate Medicines
Improve Energy, Lose Weight
Multiple Disorders.One Solution. Food as Medicine.
Food as Medicine, Digitally.
- Templated Curative meal plans provided within the app
- Meal plans can be customized based on Veg/Egg/Non Veg
- Powerful health benefits get unlocked as you execute our curative meal plans
- One time onboarding workshops prepare you for the journey
- Daily templated meal plans, Recipes & Cooking tutorials
- Daily ingredients & Recipes, Weekly Shopping Lists, Prep plans provided
- Video based classes to teach curative cooking techniques
- Digital content on nutritional best practices
- Optional on-demand culinary consults can help you fine tune your approach
- 100+ rules enforced designed to beat disease & deliver good health
- Guaranteed optimized levels of Vitamins, Minerals and other nutrients
- Metabolism optimized with complex carbs, healthy fats & adequate proteins
- Optional home delivery of ingredients needed to execute the plan
- Optional weekly staples & indulgences also sent to make execution easier
- Access to healthy ingredient store for other supplies
- Optional Periodic Predictive Assessments to track improvement in the root cause
- Optional on-demand doctor consults to monitor progress & titrate medicines
- Optional on-demand consults with Dieticians, Counsellors, Physios and other experts
- Responsive health coach desk for any assistance in navigating the health journey
- Intuitive app for easy management & tracking of meals, delivery, consultations
- Monitor all your health metrics and consume insightful workshops & content in the App
Health Transformations powered by Food As Medicine
Kickstart your "Food as Medicine" Journey.
Health Restore (DIY) - 30 Day Kickstarter
₹ 3,000
Having trouble placing the order?
Other program options you could consider
Health Restore (Managed)
Our flagship program that offers you the ultimate convenience of food being delivered to your doorstep. Starting at ₹600 per day.
Health Restore (Assisted)
Personalised Meal Plans, 1:1 workshops & Ingredient kits empower you to restore health on your own. Starting at ₹333 per day.
Being Diabetic for 22 years, medications were my daily routine. But Livealtlife through DIP has set me on the path to reassess my diabetes management.
Understanding my persona through LiveAltlife’s DIP changed everything. With experts advising me I have started the reversal process. I no longer feel I’m living a sentence & inexorably sliding down.
I reduced 18 Kgs in 5 months! Before meeting LiveAltlife I wasn’t aware that diet & food can make so much difference to your body & energy levels.
Discovering diabetes persona was eye-opening. LiveAltlife doctors gave me a roadmap for improvement & provided the right solution. Now, I control my condition, not the other way around.
My weight had corssed 200 kgs & I was planning a bariatric surgery before I found LiveAltlife. I ‘m proud that I’ve lost 25kgs & counting! No surgery needed.
My sugar levels have become normal and could give up medicines within 2-3 days of the plan. Am now confident of reversing diabetes for sure.
Precision nutrition has never been accessible to the general public. Livealtlife solves this problem, empowering us to usher in a healthy new life.
In 30 days, my insulin resistance reduced from 5.2 (dear God!) to 1.8 (Phew!), weight from 97 to 91, & body self-image from meh to meh dole-shole.
I can now eat desserts & not worry about my sugar level! For the first time I ran 2.5 kms and managed a pace of sub 10, which I never imagined I could do.
Was super excited to see fasting sugar & weight below 100 for the first time…was surely beyond my dreams. Thank you!
I must thank entire LiveAltlife team that my levels have come down with food and exercise. I would like to get the levels further down with your guidance.
Thankyou LiveAltlife! My Diabetologoist has cofirmed that my Type 2 Diabetes has neem cleared.
The LCHF food solution by LivAltlife is absolutely brilliant. Wide range of variety. Delicious meals prepared scientifically to meet our metabolic needs.
My HbA1C improved month on month from 12.4 to 5.4 by the end of the program. I am no more a Diabetic and I am proud of my achievement
Eating the right food at the right times & excercise has become way of life – this combination is the winning formula that LiveAltlife has given me!
I had assumed I had to live with PCOS all my life. Never imagined that beating my condition was about eating tasty food, thrice a day
LiveAltlife’s execution is the one element that sets them apart. Right from getting the assessment, to delivering food at your doorstep, everything is done with utmost care.
LiveAltlife gave me a platform and enabled me to follow a particular routine, and I made sure I was consistent and stuck to my routine!
When I think about what LiveAltlife does, its super complex. But they have cracked it! I’m now super confident, healthy & happy!
Something as simple as diet and exercise was able to bring my period back to normal and that was an eye-opener for me!
The program made me believe that I didn’t need to take medication if I followed a healthy routine and fixed the root cause of the problem!
Redunced my HbA1C and weight. Thanks to LiveAltlfe I don’t need to undergo a pending knee surgery as my knee pain has completely disappeared!
LiveAltlife was a breath of fresh air during COVID. They have great Fitness & Yoga experts, who knew our physical strengths & weaknesses.
I had a significant weight loss, my energy levels improved, and my sleep patterns improved. Thanks to LiveAltlife, I feel & look healthier & happier.
LiveAltlife’s scientific methods to reverse diabetes were backed by the meals, the regular physical activity, diagnostics tests and regular doctor consultations.
Food was the best part, nothing was off limits. My HbA1c dropped to normal in 45 days! I was on 3 tablets daily & now I’m proud to say I’m medicine-free!
My weight dropped from 99 kg to 77 kg and HbA1c went from 9.9 to 6. I was off all medicines in 3 weeks. I feel energised, foccused and calm now!
I felt a significant change in my body, a better and lighter feeling along with a balanced daily routine. Regular periods, better sleep and & a calmer lifestyle.
Today’s product of the day is a friggin’ blood report, complied by the health gurus @LiveAltlife!
LiveAltlife was the best investment that I ever made. My goal was to lose weight but I gained a lot more health benefits from the program.
I had to undergo cataract surgery. Bringing my sugar levels quickly under control was a priority to undergo my surgery and I was able to do so with this program.
With this program, I could bring my FBS within the right range in 7 Days, right before my eye surgery and fixed my eye before further damage could happen.
With this program, I could bring my FBS within the right range in 7 Days, right before my eye surgery and fixed my eye before further damage could happen.
I had to undergo cataract surgery. Bringing my sugar levels quickly under control was a priority to undergo my surgery and I was able to do so with this program.
LiveAltlife was the best investment that I ever made. My goal was to lose weight but I gained a lot more health benefits from the program.
Today’s product of the day is a friggin’ blood report, complied by the health gurus @LiveAltlife!
I felt a significant change in my body, a better and lighter feeling along with a balanced daily routine. Regular periods, better sleep and & a calmer lifestyle.
My weight dropped from 99 kg to 77 kg and HbA1c went from 9.9 to 6. I was off all medicines in 3 weeks. I feel energised, foccused and calm now!
Food was the best part, nothing was off limits. My HbA1c dropped to normal in 45 days! I was on 3 tablets daily & now I’m proud to say I’m medicine-free!
LiveAltlife’s scientific methods to reverse diabetes were backed by the meals, the regular physical activity, diagnostics tests and regular doctor consultations.
I had a significant weight loss, my energy levels improved, and my sleep patterns improved. Thanks to LiveAltlife, I feel & look healthier & happier.
LiveAltlife was a breath of fresh air during COVID. They have great Fitness & Yoga experts, who knew our physical strengths & weaknesses.
Redunced my HbA1C and weight. Thanks to LiveAltlfe I don’t need to undergo a pending knee surgery as my knee pain has completely disappeared!
The program made me believe that I didn’t need to take medication if I followed a healthy routine and fixed the root cause of the problem!
Something as simple as diet and exercise was able to bring my period back to normal and that was an eye-opener for me!
When I think about what LiveAltlife does, its super complex. But they have cracked it! I’m now super confident, healthy & happy!
LiveAltlife gave me a platform and enabled me to follow a particular routine, and I made sure I was consistent and stuck to my routine!
LiveAltlife’s execution is the one element that sets them apart. Right from getting the assessment, to delivering food at your doorstep, everything is done with utmost care.
I had assumed I had to live with PCOS all my life. Never imagined that beating my condition was about eating tasty food, thrice a day
Eating the right food at the right times & excercise has become way of life – this combination is the winning formula that LiveAltlife has given me!
My HbA1C improved month on month from 12.4 to 5.4 by the end of the program. I am no more a Diabetic and I am proud of my achievement
The LCHF food solution by LivAltlife is absolutely brilliant. Wide range of variety. Delicious meals prepared scientifically to meet our metabolic needs.
Thankyou LiveAltlife! My Diabetologoist has cofirmed that my Type 2 Diabetes has neem cleared.
I must thank entire LiveAltlife team that my levels have come down with food and exercise. I would like to get the levels further down with your guidance.
Was super excited to see fasting sugar & weight below 100 for the first time…was surely beyond my dreams. Thank you!
I can now eat desserts & not worry about my sugar level! For the first time I ran 2.5 kms and managed a pace of sub 10, which I never imagined I could do.
In 30 days, my insulin resistance reduced from 5.2 (dear God!) to 1.8 (Phew!), weight from 97 to 91, & body self-image from meh to meh dole-shole.
Precision nutrition has never been accessible to the general public. Livealtlife solves this problem, empowering us to usher in a healthy new life.
My sugar levels have become normal and could give up medicines within 2-3 days of the plan. Am now confident of reversing diabetes for sure.
My weight had corssed 200 kgs & I was planning a bariatric surgery before I found LiveAltlife. I ‘m proud that I’ve lost 25kgs & counting! No surgery needed.
Discovering diabetes persona was eye-opening. LiveAltlife doctors gave me a roadmap for improvement & provided the right solution. Now, I control my condition, not the other way around.
I reduced 18 Kgs in 5 months! Before meeting LiveAltlife I wasn’t aware that diet & food can make so much difference to your body & energy levels.
Understanding my persona through LiveAltlife’s DIP changed everything. With experts advising me I have started the reversal process. I no longer feel I’m living a sentence & inexorably sliding down.
Being Diabetic for 22 years, medications were my daily routine. But Livealtlife through DIP has set me on the path to reassess my diabetes management.