20 Jun All, Inflammation, PCOS Chronic Inflammation- What Goes Awry with Body Organs? June 26, 2024 By Nidhi Kumari 0 comments Healing is a beautiful process in all the ways imaginable. Physical healing begins wit...Continue reading
19 Jun All, Inflammation, Insulin Resistance, PCOS Decoding Poly Cystic Ovarian Syndrome (PCOS) June 24, 2024 By Nidhi Kumari 0 comments When we hear the term “lifestyle diseases”, we tend to think about typ...Continue reading
14 Jun All, Fatty liver, Insulin Resistance, PCOS, Type 2 Diabetes, Weight Loss Villainy of visceral fat- Why is it dangerous? December 19, 2024 By Nidhi Kumari 0 comments Keeping tabs on body fat has become easier now with advancements in body composition s...Continue reading
19 Apr All, Insulin Resistance, PCOS, Type 2 Diabetes Using meditation to survive the 21st Century June 21, 2024 By Nidhi Kumari 0 comments Let’s start with being honest, shall we? Life is stressful. And the sources of it could well var...Continue reading
19 Apr All, PCOS, Type 2 Diabetes, Weight Loss Mental Health: Strengthen Your Understanding June 21, 2024 By Nidhi Kumari 0 comments As India continues to fight COVID-19 with extended lockdowns, social distancing, and travel rest...Continue reading
19 Apr All, Gut Health, PCOS, Pinned, Type 2 Diabetes, Weight Loss Beginners’ Guide to a Vegetarian Low Carb Healthy Fat (LCHF) Diet June 26, 2024 By Nidhi Kumari 0 comments Low Carb High-Fat (LCHF) Diet sounds pretty straightforward– all you need to do is unfriend suga...Continue reading
18 Apr All, Fatty liver, High Cholesterol, Hypertension, Insulin Resistance, PCOS, Pinned, Type 2 Diabetes Insulin Resistance – Supervillain in an invisibility cloak! December 19, 2024 By Nidhi Kumari 0 comments Insulin Resistance – Supervillain in an invisibility cloak! From living as hunters &a...Continue reading